Men's Fitness - March 2018 AU.pdf

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ACETIPSTOMAKEYOU KINGOFTHEGYM
BEACHY KEEN:
THE WORLD’S
BEST BEACHES
P84
TOTAL
BODY
PLAN
Get strong
and lean
in just 20
minutes!
P.114
6-PACK
SECRETS
Work your
entire core
OF T H
A R D I A NS
GU
I
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the workout that k
HR
:
C
L U SI V
EXC
X Y STAR
E G AL A
FF
t
!
S
er
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ero fi
K
im
E
sup h
T
e
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s h
TT
e p
RA
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TRAINING
TUNE-UPS
MARCH 2018 $8.50
67
DUDE
FOOD
on the go
Easy meals for blokes
Mensfitnessmagazine.com.au
FALCO
Elite
Australia’s best value
race-ready road bike
Introducing the
Lifetime frame and fork
warranty for your peace of
mind, and one year on non-
consumable parts
Shimano 105 22-speed
components (5800 Series)
for crisp shifting performance
Light, fast Alex wheelset
with Continental Ultrasport
2 puncture protected tyres
Road race geometry for a fast
and responsive feel
New lightweight double butted
R2 hydroformed alloy frame
with smooth weld technology,
internal cable routing and
semi-integrated headset paired
and provides a more compliant
ride

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